Cable training using latex rubber resistance cables for strength training is a diverse and rapidly expanding training method.
Cables can be used alone to provide resistance to bodyweight exercises, turning what quickly would become an endurance exercise for most people into a very potent strength and muscle building exercise.
Using the Hook Handles with the Resistance Bands provides a very convenient replacement for many exericses one could do with a range of dumbbells, at a miniscule fraction of the cost and space, while providing perhaps even greater resistance than even the most comprehensive dumbbell set!
The additional Hook components allow one to attach the resistance to nearly anything including door frames, tree branches, pullup bars, and other suitable structures which can support the resistance, and even perform squats with cable resistance!
| See The Hook in Action! | |
The Hook contains several components and accessories which allow it to be used for a wide variety of purposes.
The world's most versatile and fastest loading cable exercise system! Adding or reducing resistance is as easy as simply dropping bands in or lifting them out. No annoying clips or latches to have to deal with. It's like having a pair of the fastest loading dumbbells you'll ever wrap your hands around! No need to worry about balance. There is an equal amount of resistance in both hands at all times. And Unlimited Resistance! You can load these bad boys up 'til the cows come home! *Up to 400 lbs per Hook, more than what a person could realistically use.
Take The Hook with you when you travel! No need to worry about finding a gym. The entire Hook gym will easily fit into a suitcase or travel bag!
Parts sold separately for maximum flexibility and convenience. Order what you want to use and get more parts as desired!
The Hook Training System comes with a fully illustrated Training Manual complete with a guide on setting up routines.
|
 |
|
 |
|  |
The Hook Anchor can be safely secured:
 |
 |
 |
 |
 |
| At the top of a door | Along the side of a door | Underneath a door | Hung from a support | Looped around a pipe |
|
| |
|  | |
